Certified Active Isolated Stretching

Standard PASSIVE stretching techniques involve holding a position for an extended period of time to stretch your muscles. At Cryostretch, we promote an alternative, healthier technique known as ACTIVE ISOLATED STRETCHING, in which stretching positions are held for a shorter period of time. This technique allows for the benefits of longer stretching periods without the potential complications of decreased blood flow and lactic acid buildup, allowing you to get the most out of your workout before and after.

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Stretching Benefits

  • Decrease Muscle Soreness
  • Improve Flexibility
  • Improve Functional mobility
  • Decrease Risk of Injury
  • Improve Circulation
  • Decrease Pain
  • Enhance Muscle Performance
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Product Highlight: Cryosphere

Combine the benefits of Ice and Massage in one single product. Activate your Cryosphere in the freezer for 2 hours and use your Cryosphere for up to 6 hours of ice cold muscle relief. Increase blood and lymphatic flow using trigger point myofascial release. The Cryosphere also combats muscle fatigue, pain, tightness, soreness and knots while promoting natural stress relief.

cryosphere massage roller

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