Infrared Sauna

Infrared Sauna to Boost Your Immune System

Sunlighten infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health and strengthen the immune system.

Raising core body temperature is key. Although Sunlighten saunas heat you up differently than a fever, the increased body temperature provides the same benefits, including white blood cell and T-cell production to ward off viruses. Sunlighten saunas are the only ones to have been proven to raise core body temperature by 3 degrees.

To fully experience the immune-strengthening benefits of a sauna, it’s recommended to use it at least twice a week throughout the year.

Learn more about how it helps, or see for yourself and request an appointment today!

infrared sauna

Infrared Sauna for Muscle Recovery

  • Scientifically proven to increase peripheral circulation which reduces inflammation, decreases pain and speeds healing for faster muscle recovery
  • Sunlighten infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow
  • One proven effect of far infrared is increased blood flow in deep tissue, which is the main benefit to muscle recovery
  • By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally

Infrared sauna benefits:

  • Detoxification
  • Immunity
  • Pain Relief
  • Weight Loss
  • Relaxation
  • Blood Pressure
  • Circulation
  • Natural Anti-Aging
  • Wound Healing
  • Muscle Recovery
  • Autoimmune Diseases
infrared sauna benefits

Hear What Our Clients Say

Kind, friendly people. Knowledgeable; made me feel comfortable with it being my 1st time. And the cryo helped my back pain tremendously!!!! Very happy with my experience & will certainly be telling others!! 😊

– Nicole S.